Monday Mantra: Mystery

“Certainty is a relic, an atavism, a husk we ought to have outgrown. Mystery is openness to possibility, even at the scale now implied by physics and cosmology. The primordial human tropism toward mystery may well have provided the impetus for all that we have learned.” —Marilynne Robinson [emphasis added] Photo by Nathan Anderson Advertisements

Monday Mantra: Interconnectivity

Lokah Samastah Sukhino Bhavantu— May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all. Liz Beres shared this mantra with us yesterday in her piece on the intersection of self-awareness and service to … Continue reading

Monday Mantra: Maya Angelou

The following piece was written by Maggie Gavin. Maggie has been teaching yoga for The Perri Institute for Mind and Body for five years. She is currently pursuing her MSW at Fordham University, to learn how to support mental health through yoga. Catch her class at Steps on Broadway: Fridays at 12 PM. Dear Reader, … Continue reading

Monday Mantra: Listen

The following piece was written by Brianna Goodman, copy and features editor for MindBodyBrew. Brianna teaches yoga with The Perri Institute for Mind and Body in New York City. She currently attends Fordham University, where she is pursuing a degree in English and creative writing, with a minor in communications. Catch her class Sunday and … Continue reading

Monday Mantra: Desire

The following piece was written by Brianna Goodman, copy and features editor for MindBodyBrew. Brianna teaches Yoga with The Perri Institute for Mind and Body in New York City. She currently attends Fordham University, where she is pursuing a degree in English and Creative Writing, with a minor in Communications. “We do not succeed in … Continue reading

Monday Mantra: Think

The following piece was written by Brianna Goodman, copy and features editor for MindBodyBrew. Brianna teaches Yoga with The Perri Institute for Mind and Body in New York City. She currently attends Fordham University, where she is pursuing a degree in English and Creative Writing, with a minor in Communications. “[L]earning how to think really … Continue reading

Monday Mantra: Playful

The following piece was written by Brianna Goodman, copy and features editor for MindBodyBrew. Brianna teaches yoga with The Perri Institute for Mind and Body in New York City. She currently attends Fordham University, where she is pursuing a degree in English and Creative Writing, with a minor in Communications. “It is requisite for the … Continue reading

Monday Mantra: Sun

The following piece was written by Brianna Goodman, copy and features editor for MindBodyBrew. Brianna teaches yoga with The Perri Institute for Mind and Body in New York City. She currently attends Fordham University, where she is pursuing a degree in English and Creative Writing, with a minor in Communications. “The sun, with all those … Continue reading

Monday Mantra: Taller

“Let my soul smile through my heart and my heart smile through my eyes, that I may scatter rich smiles in sad hearts.” – Paramahansa Yogananda Spring has finally sprung in New York City. The abundant sunshine lifted the collective prana level citywide and there were few frowns around town. As our hearts lift towards … Continue reading

Monday Mantra: Inessential

Last week I taught class themes encouraging students to release what they might recognize as inessential – not necessary – to continue carrying along in body and mind.  Sometimes when deep into the yoga practice, we come face-to-face with something we do not need which we have been holding on to. It can take the form of … Continue reading

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    A snapshot from today’s apothecary session with TaraMarie Perri as part of Madewell’s Wellness Weekend! Stop by Madewell tomorrow at noon for round two. More info below. #Repost @taramarieperri
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All set up! Winter blues remedy...come visit me and my @ldbabrooklyn friends at  @madewell today and tomorrow for the (Made)Wellness Weekend (Fifth Ave and 19th). Come to learn, come to smell, come to paint, come for a reading, come for a hug! .
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Teaching today at 2 and Sunday at Noon. My seasonal small batch and hand-crafted Apothecary line of hibernal oil brews are for sale here and online. Link in bio.
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#apothecary #ayurveda #alchemy #senses #sensoryawakening #hibernal #winter #essentialoils #spices #madewelll #everydaymadewell Our Winter Seasonal Yoga Series begins tonight! Maggie Gavin kicks off the series—and a new year of Yoga—tonight at 6:30pm. Register on our website. @mmrgavin
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