Off the Grid: The Artist’s Split

I have always wished for a living situation whereby I could have a home in multiple locations around the world so I could jet out of NYC for a change of perspective or to sample an alternative slice of life.  Spending time immersed in a different speed, flow, and terrain can be nourishing to body, … Continue reading

Study Sessions: Julia Mayo

Mindbodybrew is ultimately about providing a space for written reflection at every step along the yoga path.  We hope that by sharing assignments from our Teacher Trainees, we can expand their deep investigation into community-wide dialogue.  The following was written by Julia Mayo in response to readings on the Shamatha method of meditation. In Turning the … Continue reading

Off the Grid: Lessons from a Tomato

This month I am attempting to take a personal journey by going “off the grid.”  It is always surprising to see how simple, daily living can deepen my research into mind/body interaction.  This week, I learned an important lesson from a radio segment I listened to while on a road trip. One of my favorite … Continue reading

The Simplicity of Summer

So many people are preparing for summer vacations.  Whether they be day trips, long weekends, or complete getaways, plans and lists are in the works.  Whenever I pack for a weekend out of town, I am always amazed at how little I need to take with me in order to get by.  Even if you … Continue reading

Study Sessions: Anna Hillengas

Mindbodybrew is ultimately about providing a space for written reflection at every step along the yoga path.  We hope that by sharing assignments from our Teacher Trainees, we can expand their deep investigation into community-wide dialogue.  The following was written by Anna Hillengas in response to “The Four Foundations of Mindfulness Meditation” by Vidyadhara Chogyam … Continue reading

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    Join @frankiefernandes on the mat tonight at 6:30pm in Union Square for this week's Fall Seasonal Yoga Series! Register on our website.
#yoga #yogaclass #nycyoga #yogainspiration #yogaeverydamnday A preview of the intentional, nature-inspired environment that will accompany @fishandbicycleny's Fall Mushroom Foraging Walk + Feast. More information on our website. 
Repost @taramarieperri ・・・
Always a pleasure to sit for tea and conversation in this magical world, especially in the company of @maisonbergogne and a warm fire. The inspiring heart and mind of Juliette Hermant who creates this intentional space Is curating @fishandbicycleny Fall Mushroom Forage Walk + Feast on Sept 30. No doubt her care in merging curiosity and natural wonder will grace the entire event. Make sure to get your spot on the walk/at the table for some Fall magic. Join us! Link in bio.
Fellow collaborators: 
Nathanial Whitmore
@day.into.night @furbelow_and_bibelot 
Also, #capesforever
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Repost from @maisonbergogne
Joyous to design @fishandbicycleny's  next event -  Fall Mushroom Foraging + Feast 09/30 with talented collaborators such as @taramarieperri founder of @perriinstitute for Mind and Body. #35mm #leicaM3 #gatheringslikethese #womanpower #shewolf #makersmovement #maisonbergogne #fishandbicycle #narrowsburg
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