• mindbodybrew : writings for the empty cup

A New Home for MindBodyBrew

Big news! Our beloved MindBodyBrew blog has moved to share a new home in cyberspace with our beautifully redesigned website at perriinstitute.com. It’s so simple . . . visit one place to read upcoming and favorite Brew posts while also meeting our inspiring community, exploring projects and research, and learning about the various work and … Continue reading

Silence

The following post was written by Liz Beres, a NYC-based dancer, yoga teacher certified by The Perri Institute for Mind and Body, and dance teacher. Liz currently teaches yoga privately and at various gyms throughout the NYC metro area, and holds a regular Tuesday morning class at Steps on Broadway. She is continually intrigued by and appreciative of the … Continue reading

From Personal to Professional, From Teacher to Student

The following post was written by Katherine Moore. Katherine is currently a Graduate Fellow at Ohio State University pursuing her MFA in Dance. Before moving to Columbus, Katherine worked professionally in New York City as a freelance dancer, teacher, choreographer, arts administrator, and writer. It has been a while since I’ve written for MindBodyBrew. From starting … Continue reading

Monday Mantra: Mystery

“Certainty is a relic, an atavism, a husk we ought to have outgrown. Mystery is openness to possibility, even at the scale now implied by physics and cosmology. The primordial human tropism toward mystery may well have provided the impetus for all that we have learned.” —Marilynne Robinson [emphasis added] Photo by Nathan Anderson

Autumnal Oats

The following post was written by Liz Montgomery Craig, a Brooklyn-based yoga teacher with The Perri Institute for Mind and Body. As a dancer and poet, she draws from a lifelong fascination with movement and words when crafting her classes. She is currently studying Ayurveda through the School at Kripalu and is thrilled to bring the wisdom … Continue reading

Body Over Matter

The following post was written by Liz Beres, a NYC-based dancer, yoga teacher certified by The Perri Institute for Mind and Body, and dance teacher. Liz currently teaches yoga privately and at various gyms throughout the NYC metro area, and holds a regular Tuesday morning class at Steps on Broadway. She is continually intrigued by and appreciative of the … Continue reading

An Investigation of Truth

The following post was written by Liz Beres, a NYC-based dancer, yoga teacher certified by The Perri Institute for Mind and Body, and dance teacher. Liz currently teaches yoga privately and at various gyms throughout the NYC metro area, and holds a regular Tuesday morning class at Steps on Broadway. She is continually intrigued by and appreciative of the … Continue reading

Projects: Nicholas Grubbs

The Perri Institute for Mind and Body is proud to share new projects from our Projects and Pathways Initiative via MindBodyBrew. All students and graduates enrolled in our annual courses and independent study tracks are encouraged to make an inquiry and identify a project of performance, object, writing, film, social experiment, analysis, and more that … Continue reading

Moving Stillness: My Meditation Journey Part 4

The following post is the final installment of a four-part series on developing a meditation practice by Kellis McSparrin Oldenburg, a graduate of our Yoga Pedagogy program and, most recently, an Independent Study student with TaraMarie Perri. Kellis currently lives in New Orleans, Louisiana, where she is a company member of the Marigny Opera Ballet.  She is … Continue reading

Moving Stillness: My Meditation Journey Part 3

The following post is the third in a four-part series on developing a meditation practice by Kellis McSparrin Oldenburg, a graduate of our Yoga Pedagogy program and, most recently, an Independent Study student with TaraMarie Perri. Kellis currently lives in New Orleans, Louisiana, where she is a company member of the Marigny Opera Ballet.  She is also … Continue reading

  • Instagram

    This fall's MindBodyBrew Book Club pick is #RebeccaSolnit's Wanderlust: A History of Walking--the perfect read for a season of long walks on fallen leaves. Read along and tag #MBBbookclub to join the conversation! Join @frankiefernandes on the mat tonight at 6:30pm in Union Square for this week's Fall Seasonal Yoga Series! Register on our website.
#yoga #yogaclass #nycyoga #yogainspiration #yogaeverydamnday
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