Take a Summer Pause and Pose

What is it about the days of August that make us feel like Summer is ending? Everyone starts small-talking about how quick it all went by.  Every year right around August 15th, we feel a shift in the light and air.  I often wonder if this has something to do with our many years of … Continue reading

Off the Grid: Hammock Village

I have returned from my time away, and NYC has once again embraced me with its hyper-energized arms.  I’m happy to be back, but since my return, I’ve missed swinging in the hammock we had in the backyard between two big trees. Have you been in a hammock lately?  What is it about a hammock … Continue reading

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    Our founder @taramarieperri is featured in this month’s Retreat issue of DVEIGHT Magazine!  The perfect read for this snowy Sunday morning. 
Repost @dveightmag:
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#Ruralist: "We’re made up of space, air, fire, water and earth. In the Northeast we experience the seasons with distinction and have an incredible opportunity to observe how the cycles and rhythms of the seasons change both around us and within us. During the winter, the body, like the natural world, is weak from fall’s death cycle and needs winter’s deep rest to reinforce its strength for spring. Winter holds a special opportunity for introspection. Trees and animals are always showing us how to live. In the winter they retreat and hibernate. The cold also encourages us to stay indoors so we can explore the benefits of quiet and stillness—to make time to develop and engage in self-care." - TaraMarie Perri, founder of @perriinstitute (📷 @pbcrosby | interview @jillianschein) Join @luminousarchitecture tonight at 6:30pm in Union Square for this week’s Fall Seasonal Yoga Series. Register on our website.
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