August | 2012 | mindbodybrew

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Take a Summer Pause and Pose

Posted by mindbodybrew on August 25, 2012 · 1 Comment

What is it about the days of August that make us feel like Summer is ending? Everyone starts small-talking about how quick it all went by. Every year right around August 15th, we feel a shift in the light and air. I often wonder if this has something to do with our many years of … Continue reading →

Filed under Breathe, Observe, Voices: TaraMarie Perri · Tagged with breathe, Fall, Summer, Viparita Karani

Off the Grid: Hammock Village

Posted by mindbodybrew on August 13, 2012 · 2 Comments

I have returned from my time away, and NYC has once again embraced me with its hyper-energized arms. I’m happy to be back, but since my return, I’ve missed swinging in the hammock we had in the backyard between two big trees. Have you been in a hammock lately? What is it about a hammock … Continue reading →

Filed under Balance, Breathe, Off the Grid, Play, Voices: TaraMarie Perri · Tagged with hammock, relax, vacation, work

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Take a Summer Pause and Pose

Off the Grid: Hammock Village

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