Posted by mindbodybrew on November 28, 2016 · Leave a Comment
“Certainty is a relic, an atavism, a husk we ought to have outgrown. Mystery is openness to possibility, even at the scale now implied by physics and cosmology. The primordial human tropism toward mystery may well have provided the impetus for all that we have learned.” —Marilynne Robinson [emphasis added] Photo by Nathan Anderson
Filed under Monday Mantra · Tagged with book quote, cosmology, literature, mantra, Marilynne Robinson, marilynne robinson quote, milky way, monday mantra, mystery, open mind, openness, philosophy, physics, quote, When I was a child I read books, wisdom, wise words, yoga
Posted by mindbodybrew on February 29, 2016 · Leave a Comment
The following piece was written by Maggie Gavin. Maggie has been teaching yoga for The Perri Institute for Mind and Body for five years. She is currently pursuing her MSW at Fordham University, to learn how to support mental health through yoga. Catch her class at Steps on Broadway: Fridays at 12 PM. Dear Reader, … Continue reading →
Filed under Breathe, Connect, Investigate, Monday Mantra, Observe · Tagged with #meditate, be present, compassion, faith, forgive, Frozen, gratitude, mantra, Maya Angelou, meditation, meditation exercise, mindful, mindfulness, monday mantra, present moment, quote, self-care, self-study, taking risks, thank you note, yoga, yoga practice, yoga teacher
Posted by mindbodybrew on January 31, 2016 · Leave a Comment
The following post was written by Liz Beres, a NYC-based dancer, dance teacher, and yoga teacher certified by The Perri Institute for Mind and Body. Liz currently teaches yoga privately and at various gyms, including that of the Federal Reserve Bank of NY through Plus One. She is continually intrigued by and appreciative of the power of mind/body … Continue reading →
Filed under Connect, Grow, Observe, Voices: Liz Beres · Tagged with #meditate, breathe, choice, connect, Erica Jong, essence, grow, honesty, intuition, Jon Kabat Zinn, life coach, marriage, MBSR, meditation, mindful, mindfulness, mindfulness meditation, Mindfulness-Based Stress Reduction, observe, quote, self-study, svadhyaya, yoga, yoga inspiration, yoga mat, yoga student, yoga teacher
Posted by mindbodybrew on January 18, 2016 · 3 Comments
The following piece was written by Brianna Goodman, copy and features editor for MindBodyBrew. Brianna teaches yoga with The Perri Institute for Mind and Body in New York City. She currently attends Fordham University, where she is pursuing a degree in English and creative writing, with a minor in communications. Catch her class Sunday and … Continue reading →
Filed under Connect, Investigate, Monday Mantra, Observe, Voices: Brianna Goodman · Tagged with connect, Ghandi, Ghandians, Gloria Steinem, grow, human connection, India, inspiraitonal, inspiration, investigate, knowledge, learn, listen, mantra, My Life on the Road, quote, quotes, self-study, svadhyaya, wisdom, yoga, yoga inspiration, yoga practice
Posted by mindbodybrew on July 6, 2015 · 2 Comments
The following piece was written by Brianna Goodman, copy and features editor for MindBodyBrew. Brianna teaches Yoga with The Perri Institute for Mind and Body in New York City. She currently attends Fordham University, where she is pursuing a degree in English and Creative Writing, with a minor in Communications. “We do not succeed in … Continue reading →
Filed under Focus, Grow, Monday Mantra, Voices: Brianna Goodman · Tagged with ambition, balance, change, desire, destination, focus, goals, journey, life journey, life story, literature, mantra, Marcel Proust, mindful, mindfulness, open mind, passion, pathway, possibility, present moment, Proust, quote, quoteable, reality, yoga, yoga practice
Posted by mindbodybrew on June 28, 2015 · Leave a Comment
The following post was written by Liz Beres, a NYC-based dancer; dance teacher; and yoga teacher, certified by The Perri Institute for Mind and Body. Liz currently teaches yoga privately and at various gyms, including that of the Federal Reserve Bank of NY through Plus One. She is continually intrigued by and appreciative of the power of mind/body … Continue reading →
Filed under Grow, Voices: Liz Beres · Tagged with beauty, binary, binary thought, breathe, cessation, conflict, diversity, fluctuation, grow, growth, Haruki Murakami, heart, imperfection, individuality, inspiration, inspirational, Kafka, Kafka on the Shore, letgo, lettinggo, middle path, mind, opportunity, Patanjali, Patanjali's yoga sutras, pause, pauses, perfection, perfectionism, quote, roots, self reflection, self-study, svadhyaya, yoga, yoga practice, yoga sutra, Yoga Sutras, yoga teacher
Posted by mindbodybrew on June 22, 2015 · 1 Comment
The following piece was written by Brianna Goodman, copy and features editor for MindBodyBrew. Brianna teaches Yoga with The Perri Institute for Mind and Body in New York City. She currently attends Fordham University, where she is pursuing a degree in English and Creative Writing, with a minor in Communications. “[L]earning how to think really … Continue reading →
Filed under Focus, Grow, Monday Mantra, Voices: Brianna Goodman · Tagged with adult, author, aware, awareness, commencement, compassion, compassionate, consciousness, David Foster Wallace, Ethan Nichtern, focus, John Milton, Kenyon College, literary, literature, meditation, mindful, mindfulness, Paradise Lost, quote, quotes, think, thinking, wisdom, yoga, yoga philosophy, yoga practice, yogi
Posted by mindbodybrew on May 4, 2015 · 1 Comment
The following piece was written by Brianna Goodman, copy and features editor for MindBodyBrew. Brianna teaches yoga with The Perri Institute for Mind and Body in New York City. She currently attends Fordham University, where she is pursuing a degree in English and Creative Writing, with a minor in Communications. “The sun, with all those … Continue reading →
Filed under Breathe, Connect, Focus, Monday Mantra, Voices: Brianna Goodman · Tagged with #season, #seasonal, body, breath, breathe, breathing, busy, connect, focus, Galileo, Galileo Galilei, inspiration, mantra, mind, mindful, mindfulness, multi-tasking, performance, performer, presence, present, quote, quotes, reconnect, seasons, spring, student, Summer, sun, sunshine, universe, yoga, yoga teacher
Posted by mindbodybrew on April 20, 2015 · 1 Comment
“Let my soul smile through my heart and my heart smile through my eyes, that I may scatter rich smiles in sad hearts.” – Paramahansa Yogananda Spring has finally sprung in New York City. The abundant sunshine lifted the collective prana level citywide and there were few frowns around town. As our hearts lift towards … Continue reading →
Filed under Grow, Investigate, Monday Mantra · Tagged with flowers, grow, heart, mantra, monday mantra, nature, New York City, Paramahansa Yogananda, prana, quote, quotes, smile, spring, sun, sunflower, sunshine, trees, yoga, yoga inspiration, yoga practice, yogainspo