Imperfect Colors

The following post was written by Liz Beres, a NYC-based dancer; dance teacher; and yoga teacher, certified by The Perri Institute for Mind and Body. Liz currently teaches yoga privately and at various gyms, including that of the Federal Reserve Bank of NY through Plus One. She is continually intrigued by and appreciative of the power of mind/body … Continue reading

Study Sessions: Mathew James

Mindbodybrew is ultimately about providing a space for written reflection at every step along the yoga path. We hope that by sharing assignments from our Teacher Trainees, we can expand their deep investigation into community-wide dialogue. The following is a piece written by one of our newest, current trainees, Mathew James, regarding one of Patanjali’s … Continue reading

Study Sessions: Marissa Wiley

Mindbodybrew is ultimately about providing a space for written reflection at every step along the yoga path. We hope that by sharing assignments from our Teacher Trainees, we can expand their deep investigation into community-wide dialogue. The following is a piece written by one of our newest, current trainees, Marissa Wiley, regarding one of Patanjali’s … Continue reading

Need

As we move into the tail end of summer, I can’t help but sense a little bit of unrest. Aside from the unseasonably mild, cool temperatures, this summer season has been a tumultuous one. Injustice and discord in Ferguson ,MO, fighting in Ukraine and Israel, an Ebola outbreak, and some shocking celebrity deaths come to … Continue reading

T.S. Eliot and the Tradition of Yoga

This past month I’ve been taking a course on American literature in the early twentieth century. Recently, I was assigned an essay by T.S. Eliot titled “Tradition and the Individual Talent.” In this essay, Eliot proposes a new way of looking at the relationship between the past and the present of poetry. He argues that … Continue reading

Study Sessions: Tara Lynch

Mindbodybrew is ultimately about providing a space for written reflection at every step along the yoga path. We hope that by sharing assignments from our Teacher Trainees, we can expand their deep investigation into community-wide dialogue. The following is a piece written by one of our newest, current trainees, Tara Lynch, regarding one of Patanjali’s … Continue reading

Study Sessions: Brianna Goodman

Mindbodybrew is ultimately about providing a space for written reflection at every step along the yoga path. We hope that by sharing assignments from our Teacher Trainees, we can expand their deep investigation into community-wide dialogue. The following is a piece written by one of our newest, current trainees, Brianna Goodman, regarding one of Patanjali’s … Continue reading

Moving Out

When I first began to study yoga, I was instantly drawn to the recurring theme of moving from out to in. The eight-limbed path of Patanjali’s Yoga Sutras, commonly viewed as a ladder with eight rungs, outlines a framework for yoga practice. Beginning with the yamas, which are ethical restraints and disciplines, and ending with … Continue reading

Study Sessions: Joy Kellman

Mindbodybrew is ultimately about providing a space for written reflection at every step along the yoga path. We hope that by sharing assignments from our Teacher Trainees, we can expand their deep investigation into community-wide dialogue. The following was written by Joy Kellman in response to her studies in class theme and development. This assignment … Continue reading

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    Our Yoga Pedagogy students are headed upstate for a weekend retreat in Callicoon, NY! Repost @taramarieperri
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See you soon, Callicoon! @perriinstitute Yoga Pedagogy students are returning this weekend for Spring study and retreat. I'll be taking them on some adventures in my upstate happy home. Thanks for hosting them last time,@callicoontrading! This time they're camping out with the beautiful weather ahead! @maisonbergogne @neststore @mayerwasner @onegrandbooks @thelaundrette @northbranchinn @adelladoricafe @callicoonwinemerchant @beachlakebakery @callicoonfarmersmarket #sangha #countryliving #doingthesplit #yoga #ayurveda #perriinstitute #sullivancounty Repost @taramarieperri || Table set and ready for upstate Women's Work: Winter Series. Tonight we begin our session with the traditional sadhanas of making ghee and grinding spices. #winter #womenswork #ayurveda #sadhana #earth #practice #ancientwisdom #divinefeminine
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