Study Session: Marissa Wiley

Mindbodybrew is ultimately about providing a space for written reflection at every step along the yoga path. We hope that by sharing assignments from our Teacher Trainees, we can expand their deep investigation into community-wide dialogue. The following is a piece written by one of our newest, current trainees, Marissa Wiley, in which she ties … Continue reading

Satya and the Art of Conversation

As I tried to gather my thoughts about what I wanted to write about in this post, I came across this segment from a 2012 NY Times article, “The Flight from Conversation”, by Sherry Turkle, that encapsulated what I was thinking: “FACE-TO-FACE conversation unfolds slowly. It teaches patience. When we communicate on our digital devices, … Continue reading

Moving Out

When I first began to study yoga, I was instantly drawn to the recurring theme of moving from out to in. The eight-limbed path of Patanjali’s Yoga Sutras, commonly viewed as a ladder with eight rungs, outlines a framework for yoga practice. Beginning with the yamas, which are ethical restraints and disciplines, and ending with … Continue reading

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