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From Personal to Professional, From Teacher to Student

Posted by mindbodybrew on December 18, 2016 · 1 Comment

The following post was written by Katherine Moore. Katherine is currently a Graduate Fellow at Ohio State University pursuing her MFA in Dance. Before moving to Columbus, Katherine worked professionally in New York City as a freelance dancer, teacher, choreographer, arts administrator, and writer. It has been a while since I’ve written for MindBodyBrew. From starting … Continue reading →

Filed under Balance, Connect, Investigate, Observe, Voices: Katherine Moore · Tagged with artist, college professor, Columbus, community, compassion, connect, critical thinking, dance, dancer, dancing, dichotomy, diversity, education, graduate school, interconnectivity, MFA in Dance, New York City, NYC, Ohio, Ohio State University, presidential election, sangha, self-care, self-study, social responsibility, teacher, work/life balance, yoga, yoga community, yoga practice, yoga teacher, yoga teacher training

Moving Stillness: My Meditation Journey Part 2

Posted by mindbodybrew on September 1, 2016 · Leave a Comment

The following post is the second in a four-part series on developing a meditation practice by Kellis McSparrin Oldenburg, a graduate of our Yoga Pedagogy program and, most recently, an Independent Study student with TaraMarie Perri. Kellis currently lives in New Orleans, Louisiana, where she is a company member of the Marigny Opera Ballet. She is also … Continue reading →

Filed under Breathe, Connect, Focus, Investigate · Tagged with busy mind, coffee, comfortable, compassion, dance, dancer, early riser rewards, give yourself permission, journey, let go, letting go, lifelong journey, literature, loving kindness, loving-kindness meditation, meditation, morning meditation, Pema Chödrön, Pico Iyer, Pico Iyer quotes, present moment, restless mind, self-compassion, self-study, sukhasana, svadhyaya, The Art of Stillness, The Wisdom of No Escape, yoga, yoga teacher, yoga teacher training

Study Sessions: Nicholas Jon

Posted by mindbodybrew on November 15, 2015 · 1 Comment

MindBodyBrew is ultimately about providing a space for written reflection at every step along the yoga path. We hope that by sharing assignments from our Teacher Trainees, we can expand their deep investigation into community-wide dialogue. The following is a piece written by one of our newest, current trainees, Nicholas Jon, about recent yoga classes … Continue reading →

Filed under Connect, Study Sessions · Tagged with #seasonal, autumn, Buddhism, connect, Fall, life cycle, nature, New York City, Pema Chödrön, post-grad, post-grad life, savasana, seasons, Summer, The Wisdom of No Escape, transition, yoga, yoga practice, yoga teacher, yoga teacher training

Corporate Yogi

Posted by mindbodybrew on August 30, 2015 · Leave a Comment

The following post was written by Caitlyn Johansen, a dancer, yogi, and administrator. She received her BFA in Dance from NYU, and her 200 hour yoga teacher training from The Perri Institute for Mind and Body. Since completing the 200 hour yoga teacher training program with The Perri Institute for Mind and Body, I have … Continue reading →

Filed under Focus · Tagged with ahimsa, communication, corporate, corporate manager, corporate world, education, goal, goal setting, non-violence, ongoing education, private client, private yoga teacher, productivity, project management, task allocation, team morale, time management, yoga, yoga class, yoga practice, yoga teacher, yoga teacher training, yogi

Study Sessions: Lorena Delgado

Posted by mindbodybrew on March 29, 2015 · 1 Comment

MindBodyBrew is ultimately about providing a space for written reflection at every step along the yoga path. We hope that by sharing assignments from our Teacher Trainees, we can expand their deep investigation into community-wide dialogue. The following is a piece written by one of our newest, current trainees, Lorena Delgado, regarding a mindfulness meditation … Continue reading →

Filed under Breathe, Focus, Grow, Observe, Study Sessions · Tagged with breath, breathe, challenge, dance, dancer, empty cup, Ethan Nichtern, first class, first yoga class, focus, grow, meditation, meditation practice, mindful, mindfulness, pathway, self-study, teacher training, yoga practice, yoga teacher, yoga teacher training

Study Sessions: Mathew James

Posted by mindbodybrew on March 15, 2015 · 1 Comment

Mindbodybrew is ultimately about providing a space for written reflection at every step along the yoga path. We hope that by sharing assignments from our Teacher Trainees, we can expand their deep investigation into community-wide dialogue. The following is a piece written by one of our newest, current trainees, Mathew James, regarding one of Patanjali’s … Continue reading →

Filed under Focus, Investigate, Study Sessions · Tagged with journeys, misconception, Patanjali's yoga sutras, perception, perceptions, research, studies, study, Sutra, theology, yoga, yoga mat, yoga practice, yoga student, yoga sutra, Yoga Sutras, yoga teacher, yoga teacher training

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Moving Stillness: My Meditation Journey Part 2

Study Sessions: Nicholas Jon

Corporate Yogi

Study Sessions: Lorena Delgado

Study Sessions: Mathew James

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