Posted by mindbodybrew on April 13, 2014 · Leave a Comment
In Part I, I told the story of my very first yoga class experience. In Part II, I wanted to share how yoga began to enter my life as a professional dancer. This post discusses some of the connections between yoga and dance that are at the heart of why I began to dive deeper … Continue reading →
Filed under Connect, Investigate, On the Mat, Voices: TaraMarie Perri · Tagged with connections, cross-training, dance, Dance Teacher Magazine, dancers, on the mat, TaraMarie Perri, yoga, yoga and dance, yoga for dancers, yoga for performers, yoga practice
Posted by mindbodybrew on April 6, 2014 · 4 Comments
Over the next few weeks, we at mindbodybrew will be sharing a previously published series called “Journey with the Teacher”, sharing my journey from beginning student to teacher of the honored and ancient practice of yoga. Through this series, I also will offer advice and considerations for how to approach your practice and for selecting the … Continue reading →
Filed under Connect, Grow, Investigate, On the Mat, Play, Voices: TaraMarie Perri · Tagged with beginners, dance career, Dance Teacher Magazine, dancers, David Life, East Village, first class, first yoga class, Jivamukti, memories, Mind Body Dancer, Mind Body Dancer Yoga, New York City, NYC, on the mat, teacher, yoga beginner, yoga lineage, yoga teacher
Posted by mindbodybrew on August 8, 2013 · 2 Comments
In Part I, I told the story of my very first yoga class experience. In Part II, I wanted to share how yoga began to enter my life as a professional dancer. This post discusses some of the connections between yoga and dance that are at the heart of why I began to dive deeper … Continue reading →
Filed under Connect, Investigate, On the Mat, Voices: TaraMarie Perri · Tagged with connections, cross-training, dance, Dance Teacher Magazine, dancers, on the mat, TaraMarie Perri, yoga, yoga and dance, yoga for dancers, yoga for performers, yoga practice
Posted by mindbodybrew on August 1, 2013 · 4 Comments
Over the next few weeks in August, I will be writing a series called “Journey with the Teacher”, sharing my journey from beginning student to teacher of the honored and ancient practice of yoga. Through this series, I also will offer advice and considerations for how to approach your practice and for selecting the right … Continue reading →
Filed under Connect, Grow, Investigate, On the Mat, Play, Voices: TaraMarie Perri · Tagged with beginners, dance career, Dance Teacher Magazine, dancers, David Life, East Village, first class, first yoga class, Jivamukti, memories, Mind Body Dancer, Mind Body Dancer Yoga, New York City, NYC, on the mat, teacher, yoga beginner, yoga lineage, yoga teacher
Posted by mindbodybrew on May 8, 2013 · Leave a Comment
“We have two physical eyes, but every pore in the body is also an eye.” – BKS Iyengar While this week’s On the Mat tip is meant for everyone, I am especially hoping to catch the attention of our dancer-yogi students. As we dancers trained in our art form, we were taught to measure our … Continue reading →
Filed under Breathe, Focus, Investigate, Observe, On the Mat · Tagged with ballet, barre, BKS Iyengar, dancer, dancer yogis, depth, eyes, focus, Iyengar, mirror, mirrors, on the mat, onstage, performance, port de bras, seeing, spine, viewpoints
Posted by mindbodybrew on April 28, 2013 · Leave a Comment
Violence and suffering saturate our world on a daily basis, yet certain tragedies like those in Boston, Texas, and Newtown tend to draw this reality into a harsher light. Hearing about conflict that exists far away from us can become just another piece of news, glossed over, even when we recognize the horror of the … Continue reading →
Filed under Connect, Voices: Liz Beres · Tagged with Boston, Ethan Nichtern, loving kindness, maitri, Newtown, on the mat, One City, peace, suffering, Texas, violence
Posted by mindbodybrew on March 28, 2013 · Leave a Comment
This week I have been on a creative development retreat. Aside from reading, writing, and adventuring, I also have been reawakening my Spanish language studies from years ago. It has been humbling, yet also empowering to remember vocabulary and verb conjugation rules I once knew well. Learning another language is fun! This got me to … Continue reading →
Filed under Connect, Grow, Investigate, Observe, On the Mat · Tagged with authenticity, English, language, language studies, on the mat, Sanskrit, Spanish, svadhyaya, translating, translation