Summer Salt

The following piece was written by Kathy Hartsell, a fellow yoga instructor and mind/body practitioner who studies alongside the Mind Body Dancer® community. She writes from Boston, MA. For weeks each year, the summer sun playfully stretches beyond its regular curfew to deliver an abundance of light that almost makes life feel lasting and permanent. Knowing … Continue reading

Effecting Change, In Ourselves & the World Around Us

Violence and suffering saturate our world on a daily basis, yet certain tragedies like those in Boston, Texas, and Newtown tend to draw this reality into a harsher light. Hearing about conflict that exists far away from us can become just another piece of news, glossed over, even when we recognize the horror of the … Continue reading

On the Mat: A Difficult Practice

This week I offer you a difficult, but powerful practice you might add to your time on the mat. Violence is a complicated result of conflicts in human nature; it exists in every culture and circumstance. For some regions of the world, it is a daily occurrence. Intellectually, we know beings around the world are … Continue reading

  • Enter your email address to follow this blog and receive notifications of new posts by email.

    Join 133 other followers