Posted by mindbodybrew on September 20, 2015 · 2 Comments
The following post was written by Ana Romero, graduate of The Perri Institute for Mind and Body. Ana is a yoga teacher, dancer and graphic designer who continually seeks for different adventures traveling and living abroad. After a ten hour flight from Mexico, I arrived in Paris. I felt excited and scared. … Continue reading →
Filed under Breathe, Grow, Observe, Off the Grid · Tagged with breath, breathing, commitment, Dharma, France, gardening, guided meditaiton, honesty, joy, meditation, mindful, mindful chores, mindful cooking, mindfulness, monastery, monastic, nature, painting, Paris, peace, plum trees, Plum Village, pranayama, present moment, quiet, reatreat, reflect, reflection, running, self-analysis, self-study, silence, suffering, sun, sunset, svadhyaya, thich naht hanh, travel, traveling, vegan, walking meditation, yoga, yoga teacher
Posted by mindbodybrew on June 21, 2015 · Leave a Comment
The following post was written by Callie Ritter, a certified yoga teacher through The Perri Institute for Mind and Body, and a Restorative Exercise Specialist as of summer 2015. She’s professionally trained the connection to her body and movement as a Modern dancer for over 15 years; she aims to spend the future helping others in … Continue reading →
Filed under Connect, Grow, Investigate, Off the Grid, Voices: Callie Ritter · Tagged with adventure, Amsterdam, aware, awareness, Buddhism, Christos Yannaras, connect, connection, environment, experience, Four Nobel Truths, Fulton Street, humanity, intersubjectivity, meditation, mindful, mindfulness, new experiences, perception, perspective, philosophy, travel, traveling, yoga, yoga mat, yoga philosophy, yoga practice, yoga teacher, yogi
Posted by mindbodybrew on January 18, 2015 · 1 Comment
IMAGINE mountains of volcanic ash. Emerald thermal pools, so pure that their vivid greens and blues reflect the towering mountains above. Spider webs straddling neighboring bushes, their translucent threads so fine yet so magnificently intricate in their weavings. Mud pools bubbling, popping, and plopping, fuming beside bursting geysers. Caves so cavernous your floating tube of … Continue reading →
Filed under Grow, Observe, Off the Grid, Voices: Liz Beres · Tagged with drishti, environment, nature, New York, New York City, new zealand, observe, presence, present, reflection, restorative yoga, self reflection, the beatles, travel, traveling, vacation, vision, yoga, yoga class
Posted by mindbodybrew on November 23, 2014 · 9 Comments
I just returned from a long overdue trip to London. Since my early twenties I have traveled there once or twice every year, and I nearly relocated there eight years ago. Over the last few years, a series of events has prevented me from making regular trips to my other home. Family-friends and pockets of … Continue reading →
Filed under Connect, Off the Grid, Voices: TaraMarie Perri · Tagged with future, London, meditation, past, perspective, present, self-study, travel, traveling, walking meditation, yoga, yoga practice
Posted by mindbodybrew on March 16, 2014 · 1 Comment
Being the company’s 10 year anniversary, Cedar Lake took on loads of touring for its 2013-2014 season. Traveling around the UK, Israel, Switzerland, Italy, and all throughout California, Arizona, and the west coast of the US, not only were we experiencing physical challenges each performance, but the travelling between each city had many effects on … Continue reading →
Filed under Breathe, Connect, Focus · Tagged with alternate nostril breathing, asana, ballet, breathing, Cedar Lake, Cedar Lake ballet, consistent yoga practice, dance tours, mindfulness, Park City, performance, performing, pranayama, touring, travel, traveling, Utah, yogic breathing
Posted by mindbodybrew on March 9, 2014 · 4 Comments
It’s always amazing to me how markedly our surrounding environments affect our bodies, minds, and spirits. Whether visiting another city or escaping to the wilderness, I find that my city grip is loosened, maybe not completely but certainly significantly, when I get out of town. My mind can become cavernous (space to truly focus and … Continue reading →
Filed under Balance, Breathe, Connect, Grow, Investigate, Observe, Off the Grid, Play, Voices: Liz Beres · Tagged with adventures, change, choose your own adventure, city, environment, environmental effects, explorations, identity, Jeanette Osias, journey, Louisiana, Mardi Gras, meditation, New Orleans, road trips, seasons, tarot card reading, tarot cards, travel, traveling, vacations, vinyasa, wedding, weddings, wilderness
Posted by mindbodybrew on February 16, 2014 · 3 Comments
Mindbodybrew is ultimately about providing a space for written reflection at every step along the yoga path. We hope that by sharing assignments from our Teacher Trainees, we can expand their deep investigation into community-wide dialogue. The following is a piece written by one of our newest, current trainees, Tara Lynch, regarding one of Patanjali’s … Continue reading →
Filed under Connect, Grow, Investigate, Observe, Study Sessions · Tagged with direct perception, inference, Internet, King's Palace, knowledge, knowledgeable, Patanjali, perception, popularity, Sutra, Sutras, testimony, Thailand, travel, traveling, trust, trustworthiness, Yoga Sutras
Posted by mindbodybrew on January 6, 2013 · Leave a Comment
Welcome onboard Flight 484, now departing for LAX. My name is Shayne, and I will be your Inflight yoga instructor today. Life has a funny way of working itself out. Less than a week after my Mind Body Dancer graduation, I began training to become an Inflight Crewmember with jetBlue Airways. JetBlue is an amazing … Continue reading →