Off the Grid: Le Village des Pruniers

    The following post was written by Ana Romero, graduate of The Perri Institute for Mind and Body. Ana is a yoga teacher, dancer and graphic designer who continually seeks for different adventures traveling and living abroad.    After a ten hour flight from Mexico, I arrived in Paris. I felt excited and scared. … Continue reading

Walking With the New Year

The following piece was written by Kathy Hartsell, a fellow yoga instructor and mind-body practitioner who studies alongside the Mind Body Dancer® community. She writes from Boston, MA. Even in the heart of winter, our bones beg to be walked. This particular winter has been kind in personality, releasing shoulders that customarily brace for bitter … Continue reading

Off the Grid: London Calling

I just returned from a long overdue trip to London. Since my early twenties I have traveled there once or twice every year, and I nearly relocated there eight years ago. Over the last few years, a series of events has prevented me from making regular trips to my other home. Family-friends and pockets of … Continue reading

  • Enter your email address to follow this blog and receive notifications of new posts by email.

    Join 133 other followers