Monday Mantra: Taking the Leap

Le Saut sans le vide (Leap Into the Void) by Yves Klein “We have to continually be jumping off cliffs and developing our wings on the way down.” ― Kurt Vonnegut I have dedicated September and October as time to celebrate the freedom of my creative spirit. I have never been afraid of taking risks. However, I … Continue reading

Inflight Yoga, with Shayne Cahalan

Welcome onboard Flight 484, now departing for LAX. My name is Shayne, and I will be your Inflight yoga instructor today. Life has a funny way of working itself out. Less than a week after my Mind Body Dancer graduation, I began training to become an Inflight Crewmember with jetBlue Airways. JetBlue is an amazing … Continue reading

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