Off the Grid: Le Village des Pruniers

    The following post was written by Ana Romero, graduate of The Perri Institute for Mind and Body. Ana is a yoga teacher, dancer and graphic designer who continually seeks for different adventures traveling and living abroad.    After a ten hour flight from Mexico, I arrived in Paris. I felt excited and scared. … Continue reading

Monday Mantra: Knowledge

“To say you don’t know is the beginning of knowing.” -Chinese proverb, from Thich Nhat Hanh’s The Heart of Understanding   While I was in teacher training at the Perri Institute, this was one of the first lessons that TaraMarie taught us—in order to acquire knowledge, we must recognize that there is knowledge to be acquired. When … Continue reading

Monday Mantra: Walk

This Monday’s Mantra is for all of you who walked yesterday for the People’s Climate March. This mantra is also for all of us as we take each step into Autumn. “Your smile proves that you are not a colony, that you have your sovereignty over yourself, that you are doing your best. Events carry us away, we … Continue reading

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