Study Sessions: Marissa Wiley

Mindbodybrew is ultimately about providing a space for written reflection at every step along the yoga path. We hope that by sharing assignments from our Teacher Trainees, we can expand their deep investigation into community-wide dialogue. The following is a piece written by one of our newest, current trainees, Marissa Wiley, regarding one of Patanjali’s … Continue reading

Study Sessions: Tara Lynch

Mindbodybrew is ultimately about providing a space for written reflection at every step along the yoga path. We hope that by sharing assignments from our Teacher Trainees, we can expand their deep investigation into community-wide dialogue. The following is a piece written by one of our newest, current trainees, Tara Lynch, regarding one of Patanjali’s … Continue reading

Study Sessions: Brianna Goodman

Mindbodybrew is ultimately about providing a space for written reflection at every step along the yoga path. We hope that by sharing assignments from our Teacher Trainees, we can expand their deep investigation into community-wide dialogue. The following is a piece written by one of our newest, current trainees, Brianna Goodman, regarding one of Patanjali’s … Continue reading

Moving Out

When I first began to study yoga, I was instantly drawn to the recurring theme of moving from out to in. The eight-limbed path of Patanjali’s Yoga Sutras, commonly viewed as a ladder with eight rungs, outlines a framework for yoga practice. Beginning with the yamas, which are ethical restraints and disciplines, and ending with … Continue reading

Study Sessions: Frankie Fernandes

Mindbodybrew is ultimately about providing a space for written reflection at every step along the yoga path. We hope that by sharing assignments from our Teacher Trainees, we can expand their deep investigation into community-wide dialogue. The following was written by Frankie Fernandes, in response to her studies in class theme and development. This assignment … Continue reading

Study Sessions: Joy Kellman

Mindbodybrew is ultimately about providing a space for written reflection at every step along the yoga path. We hope that by sharing assignments from our Teacher Trainees, we can expand their deep investigation into community-wide dialogue. The following was written by Joy Kellman in response to her studies in class theme and development. This assignment … Continue reading

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