Posted by mindbodybrew on October 25, 2015 · 3 Comments
The following piece was written by Brianna Goodman, copy and features editor for MindBodyBrew. Brianna teaches yoga with The Perri Institute for Mind and Body in New York City. She currently attends Fordham University, where she is pursuing a degree in English and Creative Writing, with a minor in Communications. Catch her class Sunday and … Continue reading →
Filed under Connect, Focus, Observe, Voices: Brianna Goodman · Tagged with Amy Poehler, aparigraha, books, Buddhism, Buddhist, Buddhist philosophy, comfort, discomfort, Ethan Nichtern, fear, honest, honesty, mindful, mindful expression, mindfulness, non-duality, non-hoarding, observe, On Writing, read, reading, reflect, self reflection, self-analysis, self-study, slow down, slowing down, Stephen King, svadhyaya, The Road Home, truth, truthfulness, white lie, Yes Please, yoga, yoga teacher
Posted by mindbodybrew on October 18, 2015 · 3 Comments
The following piece was written by Kathy Hartsell, a fellow yoga instructor and mind-body practitioner who studies alongside the Mind Body Dancer® community. She writes from Boston, MA. For me, the notion of home takes the form of a puzzle. This puzzle teeters on a rickety shelf in my heart, cozied up next to a variety … Continue reading →
Filed under Connect, Investigate, Observe, Voices: Kathy Hartsell · Tagged with Audbile, autumn, awareness, Buddhism, Buddhist, connect, David Nichtern, Ethan Nichtern, Fall, fall season, home, homecoming, homesick, homesickness, investigate, Khenpo Rinpoche, meditation, mindfulness, observe, puzzle, stability, The Road Home, Tibetan Buddhism, Tibetan monk, yoga, yoga mat, yoga practice
Posted by mindbodybrew on October 4, 2015 · Leave a Comment
The following post was written by Katherine Moore. Katherine has been teaching for The Perri Institute for Mind and Body since 2013. You can find her running all over New York City, working as a teacher, choreographer, freelance dancer, and writer. Relax with her at Steps on Broadway on Friday nights at 6:30pm for restorative yoga. This past Monday … Continue reading →
Filed under Grow, Investigate, Play, Voices: Katherine Moore · Tagged with art, artist, artistic, chaturanga, child's pose, choreographer, create, creativity, dance, dancer, downward dog, explore, plank, play, taking risks, upward dog, Vadrasana, vinyasa, yoga, yoga practice, yoga teacher
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