The Puzzle of Home

The following piece was written by Kathy Hartsell, a fellow yoga instructor and mind-body practitioner who studies alongside the Mind Body Dancer® community. She writes from Boston, MA. For me, the notion of home takes the form of a puzzle. This puzzle teeters on a rickety shelf in my heart, cozied up next to a variety … Continue reading

On the Mat: A Difficult Practice

This week I offer you a difficult, but powerful practice you might add to your time on the mat. Violence is a complicated result of conflicts in human nature; it exists in every culture and circumstance. For some regions of the world, it is a daily occurrence. Intellectually, we know beings around the world are … Continue reading

  • Instagram

    Our Winter Seasonal Yoga Series begins tonight! Maggie Gavin kicks off the series—and a new year of Yoga—tonight at 6:30pm. Register on our website. @mmrgavin Tonight is the final night of our Fall Seasonal Yoga Series! Join @brgoodman1 tonight at 6:30pm in Union Square for a #yoga class tailored to the end of the fall season. Register on our website: perriinstitute.com
  • Enter your email address to follow this blog and receive notifications of new posts by email.

    Join 131 other followers