Posted by mindbodybrew on June 28, 2015 · Leave a Comment
The following post was written by Liz Beres, a NYC-based dancer; dance teacher; and yoga teacher, certified by The Perri Institute for Mind and Body. Liz currently teaches yoga privately and at various gyms, including that of the Federal Reserve Bank of NY through Plus One. She is continually intrigued by and appreciative of the power of mind/body … Continue reading →
Filed under Grow, Voices: Liz Beres · Tagged with beauty, binary, binary thought, breathe, cessation, conflict, diversity, fluctuation, grow, growth, Haruki Murakami, heart, imperfection, individuality, inspiration, inspirational, Kafka, Kafka on the Shore, letgo, lettinggo, middle path, mind, opportunity, Patanjali, Patanjali's yoga sutras, pause, pauses, perfection, perfectionism, quote, roots, self reflection, self-study, svadhyaya, yoga, yoga practice, yoga sutra, Yoga Sutras, yoga teacher
Posted by mindbodybrew on June 22, 2015 · 1 Comment
The following piece was written by Brianna Goodman, copy and features editor for MindBodyBrew. Brianna teaches Yoga with The Perri Institute for Mind and Body in New York City. She currently attends Fordham University, where she is pursuing a degree in English and Creative Writing, with a minor in Communications. “[L]earning how to think really … Continue reading →
Filed under Focus, Grow, Monday Mantra, Voices: Brianna Goodman · Tagged with adult, author, aware, awareness, commencement, compassion, compassionate, consciousness, David Foster Wallace, Ethan Nichtern, focus, John Milton, Kenyon College, literary, literature, meditation, mindful, mindfulness, Paradise Lost, quote, quotes, think, thinking, wisdom, yoga, yoga philosophy, yoga practice, yogi
Posted by mindbodybrew on June 21, 2015 · Leave a Comment
The following post was written by Callie Ritter, a certified yoga teacher through The Perri Institute for Mind and Body, and a Restorative Exercise Specialist as of summer 2015. She’s professionally trained the connection to her body and movement as a Modern dancer for over 15 years; she aims to spend the future helping others in … Continue reading →
Filed under Connect, Grow, Investigate, Off the Grid, Voices: Callie Ritter · Tagged with adventure, Amsterdam, aware, awareness, Buddhism, Christos Yannaras, connect, connection, environment, experience, Four Nobel Truths, Fulton Street, humanity, intersubjectivity, meditation, mindful, mindfulness, new experiences, perception, perspective, philosophy, travel, traveling, yoga, yoga mat, yoga philosophy, yoga practice, yoga teacher, yogi
Posted by mindbodybrew on June 15, 2015 · Leave a Comment
The following piece was written by Brianna Goodman, copy and features editor for MindBodyBrew. Brianna teaches yoga with The Perri Institute for Mind and Body in New York City. She currently attends Fordham University, where she is pursuing a degree in English and Creative Writing, with a minor in Communications. “It is requisite for the … Continue reading →
Filed under Breathe, Monday Mantra, Play, Voices: Brianna Goodman · Tagged with #season, #seasonal, Aquinas, breath, breathe, children, ease, energy, exhale, game, joke, laughing, laughter, New York City, play, playful, relax, relaxation, school, Summer, summer activities, Thomas Aquinas, yoga, yoga inspo, yoga practice
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