Monday Mantra: Playful

The following piece was written by Brianna Goodman, copy and features editor for MindBodyBrew. Brianna teaches yoga with The Perri Institute for Mind and Body in New York City. She currently attends Fordham University, where she is pursuing a degree in English and Creative Writing, with a minor in Communications. “It is requisite for the … Continue reading

Study Sessions: Marissa Wiley

Mindbodybrew is ultimately about providing a space for written reflection at every step along the yoga path. We hope that by sharing assignments from our Teacher Trainees, we can expand their deep investigation into community-wide dialogue. The following is a piece written by one of our newest, current trainees, Marissa Wiley, regarding one of Patanjali’s … Continue reading

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    Our Winter Seasonal Yoga Series begins tonight! Maggie Gavin kicks off the series—and a new year of Yoga—tonight at 6:30pm. Register on our website. @mmrgavin Tonight is the final night of our Fall Seasonal Yoga Series! Join @brgoodman1 tonight at 6:30pm in Union Square for a #yoga class tailored to the end of the fall season. Register on our website: perriinstitute.com
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