The Art & Science of Origami

I wrote the following post on a personal blog of mine in Spring 2011 in response to a documentary, Between the Folds, by Vanessa Gould.  It has returned as an inspiration source this week, and I thought it could be interesting to repost my initial response and more recent response.  I hope you will take … Continue reading

Study Sessions: Tara Lynch

Mindbodybrew is ultimately about providing a space for written reflection at every step along the yoga path. We hope that by sharing assignments from our Teacher Trainees, we can expand their deep investigation into community-wide dialogue. The following is a piece written by one of our newest, current trainees, Tara Lynch, regarding one of Patanjali’s … Continue reading

Polar Vortexes, Flu, Oh My!

This past week I’ve been in bed battling the flu, one of the worst of the seasonal viral bugs floating around, if you ask me.  Completely unable to really do anything except lay down, sleep, and watch movies like someone was paying me to, I essentially missed out on almost five days of my life. … Continue reading

Monday Mantra: Aristotle

“Through discipline comes freedom.” – Aristotle How might you employ precision, direction, details, and discipline as you connect to your work, your relationships, your body and/or your mind? What freedoms can arise from such efforts? Do the words “discipline” and “freedom”, often viewed as opposites, take on different meanings for you when viewed as potential … Continue reading

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    A snapshot from today’s apothecary session with TaraMarie Perri as part of Madewell’s Wellness Weekend! Stop by Madewell tomorrow at noon for round two. More info below. #Repost @taramarieperri
All set up! Winter blues remedy...come visit me and my @ldbabrooklyn friends at  @madewell today and tomorrow for the (Made)Wellness Weekend (Fifth Ave and 19th). Come to learn, come to smell, come to paint, come for a reading, come for a hug! .
Teaching today at 2 and Sunday at Noon. My seasonal small batch and hand-crafted Apothecary line of hibernal oil brews are for sale here and online. Link in bio.
#apothecary #ayurveda #alchemy #senses #sensoryawakening #hibernal #winter #essentialoils #spices #madewelll #everydaymadewell Our Winter Seasonal Yoga Series begins tonight! Maggie Gavin kicks off the series—and a new year of Yoga—tonight at 6:30pm. Register on our website. @mmrgavin
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