Monday Mantra: Aristotle

“Through discipline comes freedom.” – Aristotle How might you employ precision, direction, details, and discipline as you connect to your work, your relationships, your body and/or your mind? What freedoms can arise from such efforts? Do the words “discipline” and “freedom”, often viewed as opposites, take on different meanings for you when viewed as potential … Continue reading

Monday Mantra: Simplicity

“Everything should be made as simple as possible, but not simpler.” – Albert Einstein Upon hearing this quote at a conference I attended last week, I knew it had to be our Monday Mantra.  I am afraid that simplicity can be misunderstood.  Simplicity is often equated with weakness when weighed against complexity; the former associated … Continue reading

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