Perform and be Present

Pre-performance checklist: Pliés? check  Leg swings? check Head rolls? check Costume? Make-up? Tongue-twisters? Instrument tuning? Hand squeeze circle with your fellow performers? check, check, check, check, check, check, check Balancing breath preparation before you step onstage? . . . . . It’s the end-of-the-school-year performance season for many universities and performing arts programs.   We have spent … Continue reading

Serendipity

When you are battling a conflict, making a tough decision, or simply seeking comfort, it can feel serendipitous when the perfectly expressed sentiment finds you.  You could be grappling with a problem for weeks and someone says exactly what you needed to hear, or you read something that gives you an “a-ha” moment. You might … Continue reading

Asking for Help

It was only two weeks ago that I was standing on the backseat of a bouncing Land Rover headed through the Serenghetti, the Tanzanian national park that has long been documented by the likes of National Geographic and Discovery. I am so grateful that I got to visit Africa right around the one year mark of … Continue reading

Where We Are is Here

I am celebrating my birthday this month.  I usually allow the occasion to slip by fairly quietly. The artist Paul Gauguin has a famous painting Where Do We Come From? What Are We? Where Are We Going?.  A birthday can be occasion to reflect on these questions each year.  It makes sense that we spend … Continue reading

Becoming a Part of

I have been living in New York City and Brooklyn for a total of 17 years now.  It is a hard thing to explain, but I don’t really remember what it felt like to live anywhere else.  Something about the vibrancy and sensory texture of this city, driven by pulsing energy and a relentless pace, … Continue reading

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    Join @frankiefernandes on the mat tonight at 6:30pm in Union Square for this week's Fall Seasonal Yoga Series! Register on our website.
#yoga #yogaclass #nycyoga #yogainspiration #yogaeverydamnday A preview of the intentional, nature-inspired environment that will accompany @fishandbicycleny's Fall Mushroom Foraging Walk + Feast. More information on our website. 
Repost @taramarieperri ・・・
Always a pleasure to sit for tea and conversation in this magical world, especially in the company of @maisonbergogne and a warm fire. The inspiring heart and mind of Juliette Hermant who creates this intentional space Is curating @fishandbicycleny Fall Mushroom Forage Walk + Feast on Sept 30. No doubt her care in merging curiosity and natural wonder will grace the entire event. Make sure to get your spot on the walk/at the table for some Fall magic. Join us! Link in bio.
Fellow collaborators: 
Nathanial Whitmore
@day.into.night @furbelow_and_bibelot 
Also, #capesforever
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Repost from @maisonbergogne
Joyous to design @fishandbicycleny's  next event -  Fall Mushroom Foraging + Feast 09/30 with talented collaborators such as @taramarieperri founder of @perriinstitute for Mind and Body. #35mm #leicaM3 #gatheringslikethese #womanpower #shewolf #makersmovement #maisonbergogne #fishandbicycle #narrowsburg
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