Sources on or by B.K.S. Iyengar

Yoga, The Iyengar Way (Silva, Mira, Shyam Mehta)

Light on Yoga (B.K.S. Iyengar)

Light on Life (B.K.S. Iyengar)

Sources on Philosophy

The Yoga-Sutra of Patanjali (Chip Hartranft)

Wisdom of No Escape (Pema Chodron)

One City: A Declaration of Interdependence (Ethan Nichtern)

Shambhala: The Sacred Path of the Warrior (Chogyam Trungpa)

Cutting Spiritual Materialism (Chogyam Trungpa)

Sources on Science

Yoga Anatomy (Leslie Kaminoff)

The Architecture and Design of Man and Woman (Alexander Tsiaras and Barry Worth)

The Key Muscles of Hatha Yoga (Ray Long)

Taking Root to Fly (Irene Dowd)

Science of the Breath: A Practical Guide (Rama, Ballentine, and Hymes)

The Breathing Book (Donna Farhi)

A Dancer’s Guide to Healthy Eating (Rebecca Dietzel)

Sources on Humanities

Quiet: The Power of Introverts in a World That Can’t Stop Talking, by Susan Cain

The Talent Code: Greatness Isn’t Born, It’s Grown. Here’s How, by Daniel Coyle

Hamlet’s Blackberry: A Practical Philosophy for Building a Good Life in the Digital Age, by William Powers

Sources on Art

The Artist’s Way, by Julia Cameron

 Interaction of Colors, by Josef Albers



Krista Tippett’s On Being


The Zen Parable of the Empty Cup

One day, a student came to a famous Zen master and asked to be instructed in the teachings of Zen Buddhism. The master invited him to sit and proceeded to discuss the important aspects of Zen. “First, let us understand the idea of emptiness,” said the master. But the student said, “Oh, I already know about emptiness.” The master said, “Let us then begin with the principles of meditation.” But the student said, “I already know how to meditate.” Finally, the master suggested a cup of tea. When the tea was ready, he poured it into the student’s cup. When the cup was full, the master continued pouring so that the cup was overflowing and the tea spilled all over. “Stop!” shouted the student, “You can’t pour tea into a full cup!” The master said “That’s right. Go away and come back when your cup is empty.”


Rebecca Dietzel

LisaCaitlin Hess

Sophie Kuller

Christine Luciano

Lynn Martin

Ethan Nichtern

Shane Shanahan

Elizabeth Sullivan

Alex West

THE PERRI INSTITUTE FOR MIND AND BODY/MBD® LINKS (Dance Teacher Magazine‘s August 2013 feature article on TaraMarie Perri and Mind Body Dancer®) (Dance Informa by Capezio’s December 2013 article with TaraMarie Perri written by Katherine Moore)

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

  • Instagram

    A snapshot from today’s apothecary session with TaraMarie Perri as part of Madewell’s Wellness Weekend! Stop by Madewell tomorrow at noon for round two. More info below. #Repost @taramarieperri
All set up! Winter blues remedy...come visit me and my @ldbabrooklyn friends at  @madewell today and tomorrow for the (Made)Wellness Weekend (Fifth Ave and 19th). Come to learn, come to smell, come to paint, come for a reading, come for a hug! .
Teaching today at 2 and Sunday at Noon. My seasonal small batch and hand-crafted Apothecary line of hibernal oil brews are for sale here and online. Link in bio.
#apothecary #ayurveda #alchemy #senses #sensoryawakening #hibernal #winter #essentialoils #spices #madewelll #everydaymadewell Our Winter Seasonal Yoga Series begins tonight! Maggie Gavin kicks off the series—and a new year of Yoga—tonight at 6:30pm. Register on our website. @mmrgavin
  • Enter your email address to follow this blog and receive notifications of new posts by email.

    Join 131 other followers

%d bloggers like this: