Mindfulness Moves off the Mat

The following post was written by Liz Beres, a NYC-based dancer, dance teacher, and yoga teacher certified by The Perri Institute for Mind and Body. Liz currently teaches yoga privately and at various gyms, including that of the Federal Reserve Bank of NY through Plus One. She is continually intrigued by and appreciative of the power of mind/body … Continue reading

Learning One-to-One Using A Two-Way Transmission

In light of the recent redesign of our yearly training courses, which now place a greater emphasis on the importance of one-to-one learning from mentor to student, we have chosen to republish the following post, originally published by MindBodyBrew on March 4, 2013. This post was written by TaraMarie Perri, the Founder/Director of The Perri … Continue reading

Study Sessions: Mathew James

Mindbodybrew is ultimately about providing a space for written reflection at every step along the yoga path. We hope that by sharing assignments from our Teacher Trainees, we can expand their deep investigation into community-wide dialogue. The following is a piece written by one of our newest, current trainees, Mathew James, regarding one of Patanjali’s … Continue reading

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