Dinosaurs, Redwoods, and Karma

The following post was written by Katherine Moore. Katherine has been teaching for The Perri Institute for Mind and Body since 2013.  You can find her running all over New York City, working as a teacher, choreographer, freelance dancer, and writer.  Relax with her at Steps on Broadway on Friday nights at 6:30pm for restorative yoga. These are the … Continue reading

Study Sessions: Tara Lynch

Mindbodybrew is ultimately about providing a space for written reflection at every step along the yoga path. We hope that by sharing assignments from our Teacher Trainees, we can expand their deep investigation into community-wide dialogue. The following is an excerpt of a piece written by one of our newest, current trainees, Kathy Hartsell, regarding … Continue reading

Bodhi

Following the cow post a few weeks ago, I began to write this piece with my mind on a special dog.  He had incredible black and white cow-like markings, and he was an important animal teacher of mine.  Bodhi was a gift.  He was named after Bodhisattva, which essentially means enlightened being.  Bodhi-the-dog was just … Continue reading

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