Becoming Your Winter Self

This post was originally published by mindbodybrew in December of last year. Today, as we begin to transition into the winter season, we invite readers to once again explore the notion of a winter self.  ———————————————————————————————————————————————————————————- As we enter the winter juncture period before the season begins, have you noticed any changes in your body?  Whether your … Continue reading

Becoming Your Winter Self

As we enter the winter juncture period before the season begins, have you noticed any changes in your body?  Whether your nature thrives during the winter season or not, what is happening to the condition of your hair, skin, and energy level? Over the last few years, the process of watching how the nature of … Continue reading

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