Monday Mantra: Warriorship

“The essence of warriorship, or the essence of human bravery, is refusing to give up on anyone or anything.” – Chogyam Trungpa, Shambhala: The Sacred Path of the Warrior This past weekend, our group of training teachers and I investigated the Warrior postures for alignment, safe teaching, and expression. We discussed the specific humanity of … Continue reading

The Warrior Within

I would hazard to guess that even if you have never stepped foot on a yoga mat, you have heard of the infamous Warrior Pose.  Why, when literally hundreds of postures exist in the vocabulary (not to mention different expressions and variations), is this particular one so iconic? Why has it become the poster child … Continue reading

  • Enter your email address to follow this blog and receive notifications of new posts by email.

    Join 133 other followers