“Hidden” Treasures

The following piece was written by Kathy Hartsell, a fellow yoga instructor and mind-body practitioner who studies alongside the Mind Body Dancer® community. She writes from Boston, MA. This past week, trotting through a familiar city path, my eyes parked on a pair of beautifully crafted doors that I had somehow grazed by hundreds of times … Continue reading

Breakfast Smoothies

The following post was written by Liz Montgomery, a dancer/choreographer, writer, and teacher for The Perri Institute for Mind and Body. She currently co-teaches the Grow Your Practice seasonal series with TaraMarie Perri, and is involved with various aspects of the institute’s growth and development. As evidenced by her constant recipe sharing, Liz loves to … Continue reading

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