Cooling Off for the Summer

“We will not discover our place in the world. We must design our place in the world.” –Courtney Romano, author of “The First Ten Years” Choices. Our lives are laden with them, and the spectrum across which they exist—from insubstantial to life changing—is extraordinarily broad. A number of choices I made last summer provoked massive … Continue reading

On the Mat: A Lesson from Fire

As organic creatures born of the elements of water, air, fire, and earth, we also become the proud carriers of these elements throughout our lifetime. A balance of our elements keeps us healthy and allows us to function. The element of fire is connected with passion, warmth, and intensity. Some of us carry more fire … Continue reading

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