Monday Mantra: Shift

“To shift the direction of our planet, we must now be willing to experiment with the theory that within the speed and stress, we are good.” – Sakyong Mipham So many reasons why this sentiment might appeal to you with the current state of our shared world and your personal pathway. Thoughts? – TaraMarie Perri

Serendipity, Take II

As I left the last in a series of “first” yoga classes taught by my fellow Mind Body Dancer trainees and took my seat on the subway home, I found myself falling right into a subtly profound moment. Seeing that a seat had opened up as I stepped onto the train, I set down my … Continue reading

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