Monday Mantra: Knowledge

“To say you don’t know is the beginning of knowing.” -Chinese proverb, from Thich Nhat Hanh’s The Heart of Understanding   While I was in teacher training at the Perri Institute, this was one of the first lessons that TaraMarie taught us—in order to acquire knowledge, we must recognize that there is knowledge to be acquired. When … Continue reading

On the Mat: Journey With the Teacher, Part III

Have you been following the journey so far? Check out Part I, the story of my very first yoga class experience, and Part II, making the connection between yoga and dance. Part III shares why teaching became central to my professional life. I also reflect on how my time “on the mat” continuously sharpens my teaching skills … Continue reading

On the Mat: Journey with the Teacher, Part III

Have you been following the journey so far? Check out Part I, the story of my very first yoga class experience, and Part II, making the connection between yoga and dance. Part III shares why teaching became central to my professional life. I also reflect on how my time “on the mat” continuously sharpens my … Continue reading

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