Winter Songbird

The following piece was written by Maggie Gavin. Maggie has been teaching yoga for The Perri Institute for Mind and Body for five years. She is currently pursuing her MSW at Fordham University to learn how to support mental health through yoga. Catch her class at Steps on Broadway: Tuesdays and Thursdays at 10 AM … Continue reading

Teaching Inspiration from Unexpected Sources

For me, Labor Day weekend has always felt like the last hurrah of summer. It’s the book-buying, school-shoe-shopping time of year and even though I am no longer a student in the traditional sense, September always kicks my brain into learning mode.  This past year, I’ve read some interesting non-fiction works that have influenced the … Continue reading

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