Off the Grid: Fiddlehead Ferns With My Friend, Felix

  The following post was written by TaraMarie Perri, the Founder/Director of The Perri Institute for Mind and Body. Her professional work is dedicated to yoga education and research, holistic health therapeutics, and the integration of mind/body practices with the arts and sciences. TaraMarie holds an MFA and serves on Faculty at NYU Tisch School of … Continue reading

Off the Grid: Western Wonders

Seven years ago I seamlessly slipped into big city life, packing up what belongings I deemed necessary for my new life and settling into my tiny, cinderblock Weinstein dorm room on New York University’s ‘campus’ with the help of my parents. Shifting from suburban life in Wisconsin to a city with a personality as tremendous … Continue reading

On the Mat: The February Trek

Having just returned from winter activities such as cross-country skiing and hiking in snowy terrain, I am committed to observing my footsteps on the mat for the rest of this month. The trek that is February, between the New Year and Spring, is a tough one. Mentally and physically, February can be a struggle for … Continue reading

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