Off the Grid: Fiddlehead Ferns With My Friend, Felix

  The following post was written by TaraMarie Perri, the Founder/Director of The Perri Institute for Mind and Body. Her professional work is dedicated to yoga education and research, holistic health therapeutics, and the integration of mind/body practices with the arts and sciences. TaraMarie holds an MFA and serves on Faculty at NYU Tisch School of … Continue reading

The Joy of Destruction: Lessons Learned From My Three-Year-Old Nephew

The following piece was written by Maggie Gavin. Maggie has been teaching yoga for The Perri Institute for Mind and Body for five years. She is currently pursuing her MSW at Fordham University, to learn how to support mental health through yoga. Catch her class at Steps on Broadway: Tuesdays and Thursdays at 10 AM … Continue reading

Off the Grid: Cape Cod Immersion

There’s something about nature that reminds you how small a speck you are amongst the universe. I don’t say that to demean our human species; we are incredibly dexterous creatures, capable of much physically, mentally, and emotionally in our own unique ways. I actually find the disparity between the world’s vastness and our smaller scopes … Continue reading

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