Observing Our Losses and Our Gains

Lately I have this desire to get rid of things—it’s not a familiar sensation. I’ve always admired the adventurous types that can pack their lives into compact suitcases; the people who are ready to get up and go at a moment’s notice, who aren’t afraid to leave where they’ve been in order to go where … Continue reading

Monday Mantra: Words

“The words you speak become the house you live in.” – Hafiz   I have been thinking a lot about words lately. Word choice in particular. I am exploring the impact and effectiveness of language used to inspire, as well as the subtlety and sensitivity required in more delicate moments. As a teacher, language is … Continue reading

Monday Mantra: Gratitude

” I already have everything I need.” It is easy in today’s consumer culture to live in a constant state of wanting. You might find yourself wanting a better apartment or wishing to get a new dress for an event. You set your eyes on the newest phone model or the latest gadget for your … Continue reading

On the Mat: Clear Your Mat, Open Your Mind

Something about the start of a New Year makes me want to eliminate clutter, reorganize files, and start fresh in my home environment. I am a minimalist by nature, but even I have been in a whirlwind space-clearing mood for the last week or so. I look forward to letting go of possessions I no … Continue reading

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