The Heart Matters

The following post was written by TaraMarie Perri, the Founder/Director of The Perri Institute for Mind and Body. Her professional work is dedicated to yoga education and research, holistic health therapeutics, and the integration of mind/body practices with the arts and sciences. TaraMarie holds an MFA and serves on Faculty at NYU Tisch School of the … Continue reading

Body Image

When you picture your body in your mind, what do you see? The term “body image” typically relates to the image we see in our minds of our own external body and the relationship we have with that image. When talking about body image, we talk about our weight, our muscle tone, our bone structure. … Continue reading

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