On the Mat: Journey With the Teacher, Part III

Have you been following the journey so far? Check out Part I, the story of my very first yoga class experience, and Part II, making the connection between yoga and dance. Part III shares why teaching became central to my professional life. I also reflect on how my time “on the mat” continuously sharpens my teaching skills … Continue reading

Monday Mantra: Simplicity

“Everything should be made as simple as possible, but not simpler.” – Albert Einstein Upon hearing this quote at a conference I attended last week, I knew it had to be our Monday Mantra.  I am afraid that simplicity can be misunderstood.  Simplicity is often equated with weakness when weighed against complexity; the former associated … Continue reading

On the Mat: Journey with the Teacher, Part III

Have you been following the journey so far? Check out Part I, the story of my very first yoga class experience, and Part II, making the connection between yoga and dance. Part III shares why teaching became central to my professional life. I also reflect on how my time “on the mat” continuously sharpens my … Continue reading

Monday Mantra: Nature

“Look deep into nature, and then you will understand everything better.” – Albert Einstein I grew up in a beautiful part of Pennsylvania. I forget all about it sometimes when I get stuck in my New York City terrain for months on end. On Saturday, I took a daytrip “home” to visit my parents. Everything … Continue reading

  • Enter your email address to follow this blog and receive notifications of new posts by email.

    Join 133 other followers